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BOOK OF THE MONTH
DEADLIEST ENEMY
Michael T Osterholm
699
The USA Today Bestseller 'The infectious disease expert who predicted the spread...(+)
Author Spotlight

 

Colson Whitehead is the Sunday Times bestselling author of ...(+)

  Colson Whitehead  
 
  
Health, Diet @ Fitness
 
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Easy Gi Diet
Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some  (+)
    
Easy GI Diet
Helen Foster
A low GI diet should give you more energy and protect against heart disease an diabetes, as well as assisting weight loss. This book focuses on the revolutionary  (+)
    
Eat Fat Get Thin

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times  (+)

    
Energize!
Jo Salter
Energy levels can be affected by a variety of factors. Working too hard, relationship difficulties or simply the change in weather or season can all take  (+)
    
Everything Begins With Asking for Help
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything  (+)
    
Expecting
Anna McGrail
Anna and Daphne have combined their many years of experience, producing an interesting and well written book based on fact rather than opinion, covering  (+)
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