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BOOK OF THE MONTH
DEADLIEST ENEMY
Michael T Osterholm
699
The USA Today Bestseller 'The infectious disease expert who predicted the spread...(+)
Author Spotlight

 

Colson Whitehead is the Sunday Times bestselling author of ...(+)

  Colson Whitehead  
 
  
Health, Diet @ Fitness
 
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5:2 Your Life

5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make  (+)

    
Beating Chronic Fatigue
Kristina Downing-Orr
Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes  (+)
    
Bums, Tums & Bingo Wings

Does the thought of giving up carbs fill you with a sense of empty longing?
Do you laugh out loud at the notion of strutting your stuff in a bikini?(+)

    
Diet Coach
Kimberly Willis

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods.  (+)

    
Everything Begins With Asking for Help
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything  (+)
    
The 5:2 Diet Book
Kate Harrison

The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing  (+)

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