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BOOK OF THE MONTH
DEADLIEST ENEMY
Michael T Osterholm
699
The USA Today Bestseller 'The infectious disease expert who predicted the spread...(+)
Author Spotlight

 

Colson Whitehead is the Sunday Times bestselling author of ...(+)

  Colson Whitehead  
 
  
Health, Diet @ Fitness
 
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Say No To Arthritis
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights  (+)
    
Say No To Cancer
Patrick Holford
Cancer is on the increase. It is predicted that, within twenty years, half the population will be affected at some point in their lives. The single greatest  (+)
    
Say No To Diabetes
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner  (+)
    
Say No to Heart Disease
Patrick Holford
We all have a 50% chance of dying from heart or artery disease. But we can prevent these epidemic killers using a simple yet powerful medicine - food.  (+)
    
Say No To Heart Disease

We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful  (+)

    
Shape Up, Size Down
Sally Lewis
A slender, shapely body is guaranteed to turn heads. These effective, gravity-defying workouts have been specifically designed to get rid of flab, define  (+)
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