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Life Changing Happiness: Flash
Paul Jenner

Classification : Self-Help
Pub Date : Feb 25, 2011
Imprint : Hodder Education
Page Extent : 96
Binding : PB
ISBN : 9781444122589
Price : 375

About the book

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Life Changing Happiness is a short, simple and to-the-point guide to getting, and staying, happy. In just 96 pages, the reader will discover how to bring new levels of physical and mental wellbeing to their lives, helping them to develop a lasting sense of wellbeing.
BANISH NEGATIVE THOUGHTS
EAT YOURSELF HAPPY
FEEL GOOD WITH FITNESS 
BOOST YOUR HAPPY CHEMICALS
MEDITATE FOR INNER HAPPINESS
LOVE YOUR LIFE




 

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Paul Jenner
Paul Jenner (Barcelona, Spain) is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees,...(+)
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Teach Yourself Be Happier (PB)
Teach Yourself Confidence and Social Skills (PB)
Teach Yourself Confidence And Social Skills 2010 Edition (PB)
Teach Yourself Happiness (PB)
Teach Yourself Living Longer 2010 Edition (PB)
Teach Yourself Living Longer, Living Well (PB)
Transform Your Life with NLP: Teach Yourself (PB)