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BOOK OF THE MONTH
SELL: THE ART, THE SCIENCE, THE WITCHCRAFT
Subroto Bagchi
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Author Spotlight
David Lagercrantz was born in 1962, and is an acclaimed author and journalist. In 2015 The Girl in ...(+)
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Everyday Happy
Jenny Hare

Classification : Self-Help
Pub Date : Jan 04, 2010
Imprint : Spruce
Page Extent : 384
Binding : PB
ISBN : 9781846013324
Price : 295

About the book
We all aspire to happiness; those moments when cares and anxieties are on hold and we see our role in the world as positive, nurturing and creative. For some, happiness comes easily and for others, happiness is as elusive as chasing butterflies without a net. Each day's new page brings a new suggestion, exercise or motivation to break bad habits and create new mindsets and positive routines, focus on the moment and be mindful of the world around us. This title helps you to learn to look beyond yourself, explore your creativity and rediscover fun! With practical tips on exercise, diet, sleep and relaxation, and choice words from the gurus of happiness, "Everyday Happy: 365 Ways to a Better You" offers a step-by-step guide to ensure that your cup of happiness is always full.
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Jenny Hare
Jenny Hare (Bath, UK) is a writer and counsellor and was advice columnist and agony aunt for 'Woman's Weekly' for over ten years. Today in her counselling she specializes in personal development and c...(+)
Books by Jenny Hare
Everyday Happy (PB)
Simple Steps to Positive Living: Teach Yourself (PB)
The 1000 Most-asked Questions About Love (PB)
Unlock Your Creativity: Teach Yourself (PB)