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BOOK OF THE MONTH
FEAR OF LIONS
Amita Kanekar
399

On a hot April morning in 1673, two young Mughal nobles, Shamsher and his sister...(+)

Author Spotlight

Michael Wolff is the author of Fire and Fury, the number-one Sunday ...(+)

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You Can Be Thin
Marisa Peer

Classification : Family & Relationships
Pub Date : Mar 01, 2008
Imprint : Sphere
Page Extent : 256
Binding : PB
ISBN : 9781847441393
Price : 799

About the book
Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight.

With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
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Marisa Peer
Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now pr...(+)
Books by Marisa Peer
Ultimate Confidence (PB)
You Can Be Thin (PB)
You Can Be Thin (AC)