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BOOK OF THE MONTH
THE SILENT PATIENT
Alex Michaelides
399
I love him so totally, completely, sometimes it threatens to overwhelm me. Sometimes...(+)
Author Spotlight
Aditya Iyengar writes novels, screenplays and poetry. His previous books include the critically acclaimed ...(+)
  Aditya Iyengar  
 
 
 
You Can Be Thin
Marisa Peer

Classification : Family & Relationships
Pub Date : Mar 01, 2008
Imprint : Hachette Audio
Page Extent : TBC
Binding : AC
ISBN : 9781405503945
Price : 799

About the book
A revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight.

Working on many levels by using techniques including mind games and subtle repetition in order to break negative patterns, the main audiobook is accompanied by a hypnotherapy CD. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of listening to the book

Read Review   Want to write a review?
Whether you have a few stone to shift or just want to maintain your weight without going on yet another diet, Marisa promises you can do it by following her programme>
I'm always sceptical at the thought of another 'miracle diet>
(Peer) eschews diets altogether in favour of her ten-step plan designed to help us avoid the triggers that cause bad eating habits>
     
Marisa Peer
Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now pr...(+)
Books by Marisa Peer
Ultimate Confidence (PB)
You Can Be Thin (PB)
You Can Be Thin (PB)