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BOOK OF THE MONTH
THE SILENT PATIENT
Alex Michaelides
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I love him so totally, completely, sometimes it threatens to overwhelm me. Sometimes...(+)
Author Spotlight
Aditya Iyengar writes novels, screenplays and poetry. His previous books include the critically acclaimed ...(+)
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The Weekend-off Diet
Helen Foster

Classification : Sciences
Pub Date : Jan 01, 2007
Imprint : Hamlyn
Page Extent : 128
Binding : PB
ISBN : 9780600612469
Price : 350

About the book
If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried. It's easy to lose 2kgs (5lbs) a week and still enjoy chocolate on Sunday!>

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Helen Foster
Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Eat 5, Easy GI and...(+)
Books by Helen Foster
Beat The Bloat (PB)
Cellulite Solutions (PB)
Detox (PB)
Easy GI Diet (PB)
GI Basics (PB)