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Help! My Child's Anxiety is Giving Me Anxiety: An Essential Guide for Parents of Anxious Children

Saskia Joss

'A bible for everyone dealing with children' Anthea Turner

'Finally, a book that gives straightforward guidance to parents in need'
Myleene Klass


'Full of practical tools to make the entire household happier!'
Dr Philippa Kaye


In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn what is going on in their child's brain and body when anxiety strikes, and also -crucially - what they can do to help. This book is full of practical advice and delivers clear spoken scripts for parents to follow when supporting and reassuring their anxious child. It also sets out hundreds of practical dynamic strategies to restore the child's happiness and security, all based on real-life examples that have arisen from personal therapeutic casework with hundreds of children.

This book offers advice, reassurance and a helping hand, with a wide range of solutions and suggestions,
as well as issues covered - everything from separation anxiety to issues at school, phobias and so much more. Help! My Child's Anxiety is Giving Me Anxiety is designed to fit each family's specific requirements,
replenish confidence and put the positivity and pleasure back into parenting.

  • Classification : Parenting & Childcare
  • Pub Date : APR 23, 2026
  • Imprint : Headline Home
  • Page Extent : 448
  • Binding : TPB
  • ISBN : 9781035424115
  • Price : INR 1,250
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Saskia Joss

Saskia Joss is a child and adolescent therapist, specialising in helping children and teenagers with anxiety and trauma. Saskia trained and qualified as a primary school teacher and worked at a high-profile inner-city London school, before retraining as a child therapist. She has worked in multiple state schools and private practice to support children and families. Since Covid-19, Saskia has become an expert on anxiety in children and has helped families as they battle mental health issues arising from isolating lockdowns and the pandemic. She is an acclaimed international lecturer in anxiety, early years education, psycho-education and parenting. Saskia regularly appears on television and radio to advocate for children's mental health.

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