Loop Journal

Emma Lamb

Take control of your life with Loop - a totally different approach to journaling.

The first non-linear guided journal for self-care Loop Journal can help you change negative thought patterns break bad habits and start better ones manage anxiety and stress engage in constructive rather than critical self-reflection develop better decision making and discover a more positive mindset.

Loop's unique science-based approach offers a brand-new method of journaling. Take 15-minutes 2-3 times a week and choose your own personalised path through the four loops to discover new practical tools for self-care.

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