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The Emotional Life of Your Brain

Sharon Begley

Richard Davidson

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour. Practical and illuminating, this book expands our view of what it means to be human.

  • Classification : Self-Help
  • Pub Date : JAN 15, 2013
  • Imprint : Hodder Paperbacks
  • Page Extent : 304
  • Binding : PB
  • ISBN : 9781444708820
  • Price : INR 499
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Sharon Begley

Richard Davidson is a pioneer in neuroscience: specifically in the arena of emotion and neuroplasticity. He heads up one of the most respected psychology labs in the country at University of Wisconsin-Madison and the results of his studies (using the latest brain imaging technology) are regularly hailed everywhere from The New York Times to Business Week to the most prestigious scientific journals. Sharon Begley is the author of Train Your Mind Change Your Brain which was published in 2007 was on The New York Times extended list and Amazon's bestsellers lists and has been sold in 16 countries. Sharon is the acclaimed Science Editor and columnist at Newsweek.

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Richard Davidson

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