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Don't Panic, It's Puberty!: A Guide for Girls

Jennifer Naalchigar

A funny, body-positive look at puberty for girls

Girls today are learning about and going through puberty at a younger age than ever before. Don't Panic, It's Puberty! offers a positive, reassuring look at the main changes that they will go through during puberty both physically and emotionally - from hair sprouting in unexpected places to spots, growth spurts, tiredness and mood swings.

The funny, cartoon-style illustrations keep the tone light but are anatomically accurate and show a range of real body types, encouraging inclusivity and self-acceptance. Perfect reading for children aged 8+.

The text and illustrations have been reviewed by a qualified medical doctor.

Contents:
Don't panic!
All about your body - on the outside
All about your body - on the inside
Hello hormones!
I'm growing
I'm growing BOOBS!
Periods - WHY?
Periods - sorted!
The skin you're in
What's that hair doing there?
Eating and exercise
Zzzzzzzzzz.....
Puberty for your brain
In a mood!
Feeling OK - or not OK?
Strange new feelings
Friends and fitting in
Say no to sexism!
When does it end?
Puberty timeline
Frequently asked questions
Glossary/further reading
Index

  • Classification : Older Readers (9-14)
  • Pub Date : APR 25, 2024
  • Imprint : Franklin Watts
  • Page Extent : 48
  • Binding : PB
  • ISBN : 9781445186474
  • Price : INR 699
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Jennifer Naalchigar

Kay Barnham (Author) Kay Barnham was born in Barrow-in-Furness, grew up in Carlisle, went to college in Brighton, and lived in Hove for a while, before sailing for Kinsale, Co Cork, popping back to Hove and then moving to the New Forest with her husband and daughter. And never at any point has she lived more than ten miles from the sea. She began working in children's publishing in 1992. She was an editor first of all, working on illustrated non-fiction and learning fun facts like how long it would take to walk to the moon - nine years - and how to spell palaeontology. Next, she commissioned fiction titles, editing picture books, storybooks and novels. And then she got the chance to write her own books, which she thinks is quite the best job ever. Except possibly being a chocolatier. She writes non-fiction as Kay Barnham. Her specialist subjects include ice-skating, Isambard Kingdom Brunel, lightning, fairies, Roald Dahl, Sir Isaac Newton, Christmas, dolphins, Florence Nightingale and very bad cracker jokes. And chocolate. She also writes fiction as Kay Woodward, including the Skate School series for Usborne and the novels Jane Airhead and Wuthering Hearts for Andersen Press. Altogether, she's written about a hundred books. Her favourite colour is navy blue. Her favourite chocolate is 85% cocoa solids. Jennifer Naalchigar (Illustrator) Jennifer Naalchigar is a British - Japanese illustrator based in Hertfordshire, England. She has a love for quirky characters and enjoys experimenting with digital brushes. Jen's client list includes HarperCollins, Hachette, Oxford University Press, Pearson, Random House Children's Books, Reycraft books and Scholastic.

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