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Mindful Spaces: Mindfulness and My Emotions

Katie Woolley

Sarah Jennings

Rhianna Watts

Mindfulness and My Emotions is a introduction to mindfulness helping young children to tune into their feelings and emotions and find ways to manage them better.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds their bodies their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

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  • Classification : General Non-Fiction
  • Pub Date : JUN 9, 2022
  • Imprint : Wayland
  • Page Extent : 32
  • Binding : HB
  • ISBN : 9781526321008
  • Price : INR 999
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Katie Woolley

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books and picture books to non fiction, licensed publishing and educational books and apps. Katie has more than 10 years' publishing experience; she has written, commissioned, edited and project managed a variety of titles for some of the biggest children's publishers, such as Ladybird Books and Hachette Children's Books.

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Sarah Jennings

Jana Mohr Lone (Author) Jana Mohr Lone is Executive Director of Philosophy Learning and Teaching Organization (PLATO) and affiliate faculty in philosophy at the University of Washington. She is the author of many books and articles about young people's philosophical thinking, including Seen and Not Heard (2021) and The Philosophical Child (2012). Jana has been leading philosophy sessions with students from preschool to graduate school for over 25 years. Sarah Jennings (Illustrator) Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.

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Rhianna Watts

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