Sarah Jane Arnold

Dr Sarah Jane Arnold CPsychol is a Chartered Counselling Psychologist. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their wellbeing via integrative mindfulness-informed psychological therapy. Sarah is proficient in Person-Centred Therapy Cognitive-Behaviour Therapy and Acceptance and Commitment Therapy. She tailors her therapeutic approach to the individual. Sarah believes in the transformative power of mindfulness to facilitate self-awareness and psychological wellbeing. As such she remains committed to the practice of mindfulness in her personal life too. Sarah lives in Brighton with her partner Mine their dog Oprah and Priscilla the bearded dragon. You can find Sarah at www.themindfulpsychologist.co.uk.