Moments of Mindfulness

Esme Fielding

'In still moments by the sea life seems large-drawn and simple. It is there we can see into ourselves.' Rolf Edberg

We could all use a little more peace and tranquillity in our day-to-day lives. Full of beautiful photographs words of wisdom and quotations Moments of Mindfulness
will help you to live in the present and approach life's challenges in a calm and
focused way.