Some people regard gardening as nothing more than a necessity; others see it as a positive joy. But no matter how you feel about it, it's likely you'll want to - or have to- have a go at one time or another because we all want to have a pleasant outside space for relaxation and entertaining. So what may begin as a chore, with the help of this colourful guide, may soon turn into an absorbing pastime.
Christina Rodenbeck is a writer and mind, body, spirit consultant. As a mother she knows how important - and how difficult - it is to find a still space in the middle of a hectic day. She has developed her own meditation practice gathered from several different traditions.
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