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Be Your Best You

Honor Head

Helping children aged nine plus to develop and maintain good mental and physical health.

This book aims to help children aged nine and above develop and maintain good mental and physical health.

It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of the time spent on social media. It encourages children to understand their feelings and look after their brain and body.

There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed.

The text has been approved by consultants working in the field of young people's mental health at ChildNet Tavistock Psychotherapists and CAMHS.

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  • Classification : General Non-Fiction
  • Pub Date : NOV 10, 2022
  • Imprint : Franklin Watts
  • Page Extent : 176
  • Binding : PB
  • ISBN : 9781445174082
  • Price : INR 699
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Honor Head

Honor Head (Author) After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside café to eat cheese toasties and watch the dogs playing on the beach. Jennifer Jamieson (Illustrator) Jen Jamieson loves creating quirky, feisty and friendly characters and bringing their wonderful personalities to life. She has a passion for inclusiveness and is a strong advocate for representation in children's books. She loves the idea that we can change the world with the books we create. Jennifer's work is instantly recognisable due to her rich, bright colour palette, quirky patterns and detailed textures. Her two young children provide her with endless inspiration for her work.

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