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Overcoming Anxiety

Windy Dryden

Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

  • Classification : Self-Help
  • Pub Date : MAR 20, 2009
  • Imprint : Sheldon Press
  • Page Extent : 144
  • Binding : PB
  • ISBN : 9781847090744
  • Price : INR 499
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Windy Dryden

Windy Dryden (London, UK) is Professor of Psychotherapeutic Studies at Goldsmiths College, University of London. He is a leading authority on Rational Emotive Behaviour Therapy and CBT, and is renowned for his extensive writings on these and counselling-related areas, being author or editor of over 150 books for students and general readers.

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