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How to Develop Inner Strength

Windy Dryden

Wouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenges? Developing healthy responses to pressure from within may not always be easy, but the good news is that no matter what your genetic heritage, upbringing or education, you can learn to develop inner strength. If you want a way that respects your values and long-term goals, and you're willing to put in the work, How to Develop Inner Strength is the book for you.>

  • Classification : Self-Help
  • Pub Date : APR 21, 2011
  • Imprint : Sheldon Press
  • Page Extent : 112
  • Binding : PB
  • ISBN : 9781847091338
  • Price : INR 599
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Windy Dryden

Windy Dryden (London, UK) is Professor of Psychotherapeutic Studies at Goldsmiths College, University of London. He is a leading authority on Rational Emotive Behaviour Therapy and CBT, and is renowned for his extensive writings on these and counselling-related areas, being author or editor of over 150 books for students and general readers.

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