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12 Hacks to Worry Less

Honor Head

This short but essential book will quickly and clearly advise children on how to worry less. Find out about practical ways to learn how to control worries. Find out how to handle worries such as starting a new school handling peer pressure fighting social media anxiety and the fear of missing out as well as deal with bullying or panic attacks. There are so many thing to worry about when you're young but this book will help you to tackle your fears and build your confidence and resilience so you can face any challenges in your life ahead.

The 12 Hacks series helps readers to improve their mental health not just now but for the rest of their lives. These simple steps might seem obvious to some but it is important to raise awareness of these relatively simple steps that people can take to improve their overall mental and physical well-being.

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  • Classification : Self-Help
  • Pub Date : OCT 8, 2020
  • Imprint : Franklin Watts
  • Page Extent : 32
  • Binding : PB
  • ISBN : 9781445170633
  • Price : INR 650
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Honor Head

Honor Head (Author) After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside café to eat cheese toasties and watch the dogs playing on the beach. Jennifer Jamieson (Illustrator) Jen Jamieson loves creating quirky, feisty and friendly characters and bringing their wonderful personalities to life. She has a passion for inclusiveness and is a strong advocate for representation in children's books. She loves the idea that we can change the world with the books we create. Jennifer's work is instantly recognisable due to her rich, bright colour palette, quirky patterns and detailed textures. Her two young children provide her with endless inspiration for her work.

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