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Teach Yourself Beat Low Self-Esteem With Cbt

This book is a complete toolkit for anyone with self-esteem issues, giving proven techniques for leading a more confident, less anxious and secure life.

  • Classification : Reference
  • Pub Date : MAR 26, 2010
  • Imprint : Teach Yourself
  • Page Extent : 256
  • Binding : PB
  • ISBN : 9780340991510
  • Price : INR 899
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